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We all love Dr. Bronner’s Castile Soap but if you’re only using it for body wash or shampoo, you’re missing out. Take a look at all the ways you can use this wonderful product!

1. SHAVING
Dilute one part Dr. Bronner’s Castile Soap to two parts of water and massage into skin as a shaving lubricant.

2. SHAMPOO
Wet hair thoroughly and massage a small amount into your hands until a lather forms. Wash hair and rinse well.

3. BRUSHING TEETH
Put a single drop on your toothbrush (almond, peppermint, and citrus are nice flavours to use) and brush and rinse as per usual. This is great for sensitive teeth and gums, and will also clean dentures effectively.

4. BODY WASH
Wet skin and massage a small amount onto a cloth. You can also just apply directly to the skin – you only need a tiny amount!

5. FACIALS
For facial packs, scalp and soothing body rub, add a dash of liquid castile soap on a bath towel in sink of hot water. Wring the towel out and place it over the face & scalp. 

6. BATHING
Add a small amount to a bath tub of water at the beginning for bubbles, or after the bath has been drawn for a relaxing soak without bubbles.

7. DEODORANT
Add 1-2ml (0.05 fl oz) to a spray bottle of water (125ml/4.2 fl oz) along with a teaspoon of Himalayan crystal salt for best results. Rose, Citrus, Lavender or Tea Tree are effective.

8. BREATH FRESHENER
One or two drops in a spray bottle containing 50-125ml (1.7-4.2 fl oz) of distilled water helps to keep the breath fresh and prevent unhealthy bacteria from thriving in the gums and between the teeth. Peppermint, tea-tree, eucalyptus or citrus are great choices.

9. MOUTH WASH
Add 1 drop to a shot glass of water, swish and rinse. Peppermint, tea-tree, eucalyptus or citrus are great choices.

10. BABY WASH
Add a drop or two to a wet washcloth, or a couple of drops to the bathwater. Baby Mild is ideal as it is completely natural and fragrance-free.

11. AFTER-SHAVE
One or two drops in a spray bottle containing 50-125ml (1.7-4.2 fl oz) of distilled water helps to invigorate the skin and prevent shaving rash. Peppermint, Eucalyptus, or Tea Tree work well, or Baby Mild for sensitive skins.

12. HAND SOAP
Dilute anywhere from 1 part castile soap to 4 parts water through to 1:1. You can also use the full strength soap with a foaming dispenser.

13. FOOT BATH
Add a tablespoon (15ml/0.5 fl oz) to a foot bath and relax! Peppermint is a great choice for hard or cracked heels, or use Tea Tree if fungal infections are a concern.

14. LAUNDRY WASH
For the laundry, use 1/4 cup (62.5ml) for top-loading machines (1/8 cup for front loaders – 31.3ml); adjust as needed depending on hardness of water. Adding a dash of baking soda may also help.

15. DOG BATH
Wet the coat of your pet thoroughly first then apply the liquid castile soap by massaging a small amount in your hands first until a lather is formed, then washing the hair/fur and rinsing clean afterwards. Can also be added to the wash water for ease of use (one squirt is plenty). Choose a stronger scent to help deter fleas and ticks, or Baby Mild if your pet has very sensitive skin.

16. FRUIT & VEGETABLE RINSE
Fill the sink with water and add a squirt of liquid castile soap to remove most chemical residues from fruit and vegetables. Baby Mild (unscented) is the best choice.

17. PEST SPRAY
Use 1-2 tablespoons/about 23ml per litre (0.7 fl oz per quart) of water in a spray bottle for garden pests (4-6 tablespoons per gallon). Citrus, Lavender, or Baby Mild work well.

18. HOUSEHOLD CLEANER
Dilute from one part soap into 40 parts water for light cleaning, to 1:1 or full strength for heavy-duty grease-dissolving jobs. Lavender, Citrus, Peppermint, Eucalyptus, Tea Tree work well.

Fresh Start Nutrition carries Dr. Bronner’s Castile Soap in a variety of fragrances and sizes. If we don’t have want you need, ask – we may be able to order it for you.